Instant Oatmeal are rolled oats that have steamed, rolled, and ending up as thin flakes. It also allow them to cook more quickly than regular oatmeal. Usually, it about 1/4 or 1/3 the size of a regular rolled oatmeal flake. They are high in fiber, which can reduce bad cholesterol and help you stay full longer. This oatmeal make a satisfying hot breakfast cereal and are a also a great addition to baked goods like oatmeal cookies.

For proper storage : Store in a cool dry place. Once opened best consumed within 60 days. Keep in an air-tight container after opening.

Allergen Advice : Contains Gluten (Oats)

Product may contain traces of wheat

Directions for Preparation :

Add 1 cup of boiling water into bowl.
Add 1/2 cup of Instants Oatmeal and stir thoroughly.
Add milk or sugar. Can serve with fruit, syrup, honey, coconut milk or your choice of favourite toppings.

Microwave : For each serving add 1/2 cup Instant Oatmeal to 1 cups of water, set microwave oven at high for 1 1/2 to 2 minutes.